by Vegan Green Living | Sep 24, 2019 | Food 101
Once you go vegan, it sometimes feels like everyone is suddenly an expert on nutrition. Many an excited new vegan will share their lifestyle and diet changes with family and friends only to be greeted with a barrage of questions about nutrition and opinions about how...
by Vegan Green Living | Jul 2, 2019 | Diet
Quick Navigation What is Magnesium and what does it do in the body?Where does Magnesium come from?What happens if there is a Magnesium deficiency?What are the different forms of Magnesium that are available to supplement with?Why is magnesium oil a good choice...
by Vegan Green Living | Jun 25, 2019 | Diet
B12 is often one of the first things vegans are questioned about when it comes to their diet and potential nutritional deficiencies. Many people believe that vegans are automatically B12 deficient or that we aren’t meant to be vegan since it’s believed B12 comes...
by Vegan Green Living | Jan 1, 2019 | Food 101
Vegan bodybuilder, two words that many think are incompatible. Our culture’s hyper-focus on animal-based protein as essential for athletics and muscle building is being challenged left and right by a wide array of vegan athletes and specifically vegan...
by Vegan Green Living | Feb 16, 2018 | Blog, Lifestyle
Did you know that as many as eight million Americans are vegetarian? And of those eight million, as many as one million are vegan? You’ve no doubt seen vegan or vegetarian options pop up on menus and food labeling, and maybe you’ve even had friends talk about going...
