by Vegan Green Living | Feb 16, 2018 | Diet
If you’re considering a vegan diet, one of the biggest changes you may have to make is going meatless. If you’re converting to a vegan diet from a lacto-ovo or lacto vegetarian diet, you’ve already stopped eating meat, and the transition should not be too difficult....
by Vegan Green Living | Feb 16, 2018 | Diet
Vegan and vegetarian diets have a long history but are becoming increasingly popular as people want to eat healthy and explore other options. According to a study commissioned by the Vegetarian Resource Group about 1.6 percent of Americans practice veganism, and...
by Vegan Green Living | Feb 16, 2018 | Diet
If you’re considering a diet change and going vegan, then it is important to learn all you can before jumping in with both feet. Many of the nutrients our bodies need traditionally come from animal sources, but they can be gained through a plant-based diet. Here are...
