by Vegan Green Living | Jul 2, 2019 | Diet
Quick Navigation What is Magnesium and what does it do in the body?Where does Magnesium come from?What happens if there is a Magnesium deficiency?What are the different forms of Magnesium that are available to supplement with?Why is magnesium oil a good choice...
by Vegan Green Living | Jun 25, 2019 | Diet
B12 is often one of the first things vegans are questioned about when it comes to their diet and potential nutritional deficiencies. Many people believe that vegans are automatically B12 deficient or that we aren’t meant to be vegan since it’s believed B12 comes...
by Vegan Green Living | May 18, 2018 | Diet
While the idea of following a vegan diet is becoming more mainstream, its subsect of raw veganism is more obscure. A raw food diet is one that includes primarily fruits, vegetables, leafy greens, legumes, sprouts, nuts and seeds in their raw, or unheated state. Some...
by Vegan Green Living | Feb 16, 2018 | Diet
If you’re considering a vegan diet, one of the biggest changes you may have to make is going meatless. If you’re converting to a vegan diet from a lacto-ovo or lacto vegetarian diet, you’ve already stopped eating meat, and the transition should not be too difficult....
by Vegan Green Living | Feb 16, 2018 | Diet
If you’re thinking about going vegan, there can be a lot of confusing information out there. Fortunately, our vegan guide is just what you need to help you transition from a standard American diet to a happy, healthy vegan lifestyle. Keep reading for a great guide to...
by Vegan Green Living | Feb 16, 2018 | Diet
If you’ve made the decision to switch to eating vegan, there is a lot to learn. First, you should decide which diet to follow and whether you will live a vegan lifestyle. To help you switch your way of eating, here are some vegan diet tips to try. Types of Vegan Diets...
