by Upright | Aug 1, 2018 | Diet
“It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain...
by Vegan Green Living | May 18, 2018 | Diet
While the idea of following a vegan diet is becoming more mainstream, its subsect of raw veganism is more obscure. A raw food diet is one that includes primarily fruits, vegetables, leafy greens, legumes, sprouts, nuts and seeds in their raw, or unheated state. Some...
by Vegan Green Living | Feb 16, 2018 | Diet
If you’re considering a vegan diet, one of the biggest changes you may have to make is going meatless. If you’re converting to a vegan diet from a lacto-ovo or lacto vegetarian diet, you’ve already stopped eating meat, and the transition should not be too difficult....
by Vegan Green Living | Feb 16, 2018 | Diet
If you’re thinking about going vegan, there can be a lot of confusing information out there. Fortunately, our vegan guide is just what you need to help you transition from a standard American diet to a happy, healthy vegan lifestyle. Keep reading for a great guide to...
by Vegan Green Living | Feb 16, 2018 | Diet
If you’ve made the decision to switch to eating vegan, there is a lot to learn. First, you should decide which diet to follow and whether you will live a vegan lifestyle. To help you switch your way of eating, here are some vegan diet tips to try. Types of Vegan Diets...
by Vegan Green Living | Feb 16, 2018 | Diet
More vegans are adopting a raw diet. Just like a traditional vegan diet, a raw vegan diet eliminates products of animal origin. However, this diet excludes any type of cooking. Eating raw foods is believed to be healthier and natural, here is what you need to know...
