10 Vegan Multivitamins That Every Vegan Should Consider

10 Vegan Multivitamins That Every Vegan Should Consider

“It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain...
Is a Raw Food Diet Worth Exploring?

Is a Raw Food Diet Worth Exploring?

While the idea of following a vegan diet is becoming more mainstream, its subsect of raw veganism is more obscure. A raw food diet is one that includes primarily fruits, vegetables, leafy greens, legumes, sprouts, nuts and seeds in their raw, or unheated state. Some...
Going Meatless on a Vegan Diet

Going Meatless on a Vegan Diet

If you’re considering a vegan diet, one of the biggest changes you may have to make is going meatless. If you’re converting to a vegan diet from a lacto-ovo or lacto vegetarian diet, you’ve already stopped eating meat, and the transition should not be too difficult....

Pin It on Pinterest