by Vegan Green Living | Nov 2, 2019 | Diet
“It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and treatment of certain...
by Vegan Green Living | Jul 16, 2019 | Diet, Food 101, Vegan Green Living, vegangreenliving.com, Veggie Burger
A plant-based diet is associated with a decreased risk of heart failure, diabetes, high blood pressure, and cancer. Is it any surprise that people are demanding more plant-based sources of nutrition?In 2019, alternatives to meat have stolen the spotlight. How does the...
by Vegan Green Living | Jul 4, 2019 | Alternatives, Content, Diet, Lifestyle, Vegan Green Living, Veggie Burger
Did you know that veggie burgers made their commercial introduction in 1982? In the last year, how many times did you eat a healthy veggie burger in place of a greasy beef burger? And how many times did you wonder, just what are veggie burgers made out of?That's a lot...
by Vegan Green Living | Jul 2, 2019 | Diet
Quick Navigation What is Magnesium and what does it do in the body?Where does Magnesium come from?What happens if there is a Magnesium deficiency?What are the different forms of Magnesium that are available to supplement with?Why is magnesium oil a good choice...
by Vegan Green Living | Jun 25, 2019 | Diet
B12 is often one of the first things vegans are questioned about when it comes to their diet and potential nutritional deficiencies. Many people believe that vegans are automatically B12 deficient or that we aren’t meant to be vegan since it’s believed B12 comes...
by Vegan Green Living | May 18, 2018 | Diet
While the idea of following a vegan diet is becoming more mainstream, its subsect of raw veganism is more obscure. A raw food diet is one that includes primarily fruits, vegetables, leafy greens, legumes, sprouts, nuts and seeds in their raw, or unheated state. Some...
