by Vegan Green Living | Feb 16, 2018 | Food 101
Gluten-free diets are becoming increasingly popular in western society. In fact, a gluten-free diet appeals to over 30% of the population. Since celiac disease and gluten intolerance, two of the main reasons for ditching gluten, is relatively rare it’s clear that this...
by Vegan Green Living | Feb 16, 2018 | Food 101
Nutrition labels are similar to a table of contents in a book; it tells you all of the information you need to know about the food and drinks you consume. Understanding how to read food labels can help you learn how to portion your food and to eat a healthy diet. The...
by Vegan Green Living | Feb 16, 2018 | Food 101
People tend to assume that going vegan is a challenging lifestyle change. Aside from the usual, “How can you not eat ____?” many also think that going out to eat is an impossible task. It can be difficult, yes, but vegan restaurants are on the rise! More and more,...
