10 Vegan Multivitamins That Every Vegan Should Consider

“It is the position of the American Dietetic Association that appropriately planned vegetarian diets, including total vegetarian or vegan diets, are healthful, nutritionally adequate, and may provide health benefits in the prevention and...

Composting Made Easy

Going vegan is one monumental step in becoming a greener citizen of Earth. You eliminate your contribution to factory farming runoff, greenhouse gases, and rainforest deforestation. You take up eating plant-based foods, and a ton of them...

All You Need to Know about Vegan Fashion

The rise in plant-based diets and veganism is extending its reach to fashion in a big way. There have never been more choices in vegan and ethically made clothing and apparel. Just a decade ago it was a challenge to find companies that...

Vegan Dating 101

When people go vegan, it’s not just their diet that gets a complete makeover. Most vegans would agree that their choice be vegan extends far beyond their plate into a total transformation of lifestyle. Veganism begins with a choice to do...

Easy Vegan Jackfruit Recipes for Any Veggie-Loving Family

What is jackfruit? Jackfruit is the amazingly large and versatile fruit that is taking the vegan world by storm. Jackfruit was once relatively unknown in the United States, but as the raw vegan diet gained momentum in the early 2000’s,...

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All About Organic Food

In the health and wellness world, the word organic has been a buzzword for several years now. While most people have at least a vague idea of what organic food is, there are a lot of questions and myths that surround the concept of organic lifestyles. Some people...

Is Soy the Way of the Future? Get the Facts

Soy is a mainstay of many East Asian diets and is a vital food for many vegan and vegetarian diets. It has been touted as a superfood that can replace animal protein in a sustainable way that benefits the environment. But why is soy so special? How can it help our...

What Superfoods Can Do for You

Head to nearly any health blog or website, and you can find everyone from enthusiasts to experts avidly proclaiming the benefits of superfoods. There’s a lot of hype around these nutritionally packed delicacies, but are they really all they’re cracked up to be? What...

To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear. 
― Buddha

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