Is a Raw Food Diet Worth Exploring?

Is a Raw Food Diet Worth Exploring?

While the idea of following a vegan diet is becoming more mainstream, its subsect of raw veganism is more obscure. A raw food diet is one that includes primarily fruits, vegetables, leafy greens, legumes, sprouts, nuts and seeds in their raw, or unheated state. Some...
An In-Depth Look At Being Vegan

An In-Depth Look At Being Vegan

Vegan diets are becoming increasingly popular, and according to the report, Top Trends In Prepared Foods 2017, an estimated six percent of Americans identify as practicing veganism. While it’s not one of the leading diets in the U.S., we’re likely to continue to see...

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