Latest Articles
What Are Veggie Burgers Made Out Of And The Ingredients To Avoid?
Did you know that veggie burgers made their commercial introduction in 1982? In the last year, how many times did you eat a healthy veggie burger in place of a greasy beef burger? And how many times did you wonder, just what are veggie burgers made out of? That's a...
A Guide to Magnesium Oil Benefits
What is Magnesium and what does it do in the body?Magnesium is an essential mineral that the body needs for a variety of processes. The body uses this essential mineral for maintaining strong and healthy bones, for maintaining proper muscle functioning, proper nerves...
Vegan Sources of B12
B12 is often one of the first things vegans are questioned about when it comes to their diet and potential nutritional deficiencies. Many people believe that vegans are automatically B12 deficient or that we aren’t meant to be vegan since it’s believed B12 comes...
Top Ten Health Benefits of Spinach
While spinach may not be as loved as the apple, it has long enjoyed a reputation as one of the healthiest foods to eat. Popeye made spinach famous as he guzzled it down to become stronger, and he was surprisingly accurate in depicting spinach as a leafy green that can...
How to Make Pinto Bean Burgers from Scratch
Learn how to make tasty vegan pinto bean burgers the whole family will love right at home! A great recipe for new and practiced vegans alike.
Top Ten Best Vegan Restaurants San Diego
San Diego is quite a hot spot for vegan dining, and the options continue to grow each year. San Diego’s vegan scene is truly quite diverse, offering a few selections of fast casual dining, Thai cuisine, Asian cuisine, raw food, fancy vegan pizzas and juice bars. There...